THE EFFECT OF WALKING AT DIFFERENT SPEEDS ON YOUNG MALE AND FEMALE HEALTH IN THE UGRA NORTH
Abstract
The effect of walk at 2-7 km/h on the students’ cardiorespiratory system parameters ( n = 25, age 22,1 ± 2,6 years, 12 males, and 13 females) has been studied. Walking at each speed has lasted for 5 minutes. The oxygen consumption (VO2, ml/min), lung ventilation (Ve, l/min), oxygen concentration in the exhaled air (FeO2, %) and heart rate (beats/min) have been measured with the Fitmate Pro (Cosmed) metabolimeter and a heart rate monitor (HR). Depending heart rate ( F (5, 142) = 42,912, p = 0,0000), oxygen consumption ( F (5, 144) = 48,231, p = 0,0000) and ventilation ( F (5, 144) = 70,123, p = 0,0000) on the speed of walking on a treadmill in a Khanty-Mansi Autonomous Okrug - Ugra have been identified. The preferred (comfortable) walking speed for 75 % of the participants was 4 km/h with a step rate of 92-125/min and 25 % - 5 km/h with a frequency step of 100-105/min.
About the Authors
A. S. Kintyukhin
Surgut State University
Russian Federation
Russian Federation
M. N. Malkov
Surgut State University
Russian Federation
Russian Federation
S. G. Logvinova
Surgut State University
Russian Federation
Russian Federation
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Review
For citations:
Kintyukhin A.S., Malkov M.N., Logvinova S.G. THE EFFECT OF WALKING AT DIFFERENT SPEEDS ON YOUNG MALE AND FEMALE HEALTH IN THE UGRA NORTH. Surgut State University Journal. 2016;(3 (13)):94-97. (In Russ.)
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